Walnut-Parmesan Crusted Pork Chops Stuffed with Pesto Mushrooms
2 chops · 4.9 g net carbs
4.9g Net carbs · 65.8g Fat · 79g Protein · 946.5 kcal
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Pan-seared then oven-baked pork chops are stuffed with cremini mushrooms, pesto, and mozzarella to concentrate savory flavors inside a meat pocket. The cremini mushrooms are sautéed in olive oil before being mixed with pesto and mozzarella, while the pork is seasoned with thyme, salt, and black pepper. A finely chopped walnut and parmesan mixture is pressed onto the tops after brushing with olive oil to form a crisp-edged crust. After searing the bottom and edges in an oven-safe skillet, the pan finishes at 325°F until the centers reach an internal temperature of 145°F, then the chops rest so the filling firms and juices settle.
Ingredients
pork chopsPork, Chop, lean and fat eaten450 g
cremini mushroomsMushroom, Crimini120 g
pestoPesto sauce40 g
mozzarella cheeseCheese, Mozzarella, whole milk80 g
walnutsWalnuts, Nuts, English, halves, raw30 g
parmesan cheeseCheese, Parmesan, hard20 g
olive oil25 ml
saltSalt, Table
black pepperSpices, Pepper, black2 g
thyme1 g
Equipment
oven-safe skillet- tongs
instant-read thermometer
Method
- Preheat the oven to 160°C (325°F). Set an oven-safe skillet on the stove.
- Finely dice the cremini mushrooms. Heat olive oil in the skillet over medium heat and sauté the mushrooms for 5 to 6 minutes until most moisture evaporates. Season with salt and black pepper, then transfer to a bowl to cool for 3 minutes.
- Pat the pork chops dry. With a sharp knife, cut a horizontal pocket in each chop without cutting through. Season the outside of the chops on both sides with the remaining salt, black pepper, and the thyme.
- Add the pesto and the mozzarella cheese to the cooled mushrooms and mix well. Spoon the mixture evenly into the pork chop pockets and press the openings closed.
- Finely chop the walnuts and combine with the parmesan cheese. Brush the top side of each stuffed chop with olive oil, then press the walnut-parmesan mixture onto the tops to form a crust.
- Return the skillet to medium-high heat and add olive oil. Place the chops in the skillet, crust side up. Sear the bottom side for 2 to 3 minutes until well browned; use tongs to briefly sear the edges for about 1 minute total. Do not sear the crust side.
- Drizzle the remaining olive oil over the crusts. Transfer the skillet to the oven and bake for 12 to 15 minutes at 160°C (325°F), until the centers of the chops reach an internal temperature of 63°C (145°F).
- Remove from the oven and rest the chops for 5 minutes before serving to allow juices to settle and the filling to firm slightly.
Tips
Pro tip
- Chop the walnuts very finely so the crust adheres well and browns evenly.
- Baking time varies with chop thickness; start checking doneness at the early end of the range.
- Almonds can replace walnuts if needed; keep the nut pieces very small.
- Let the chops rest before slicing to keep the filling from spilling and to retain juices.
Frequently asked questions
- Can I use pecans or almonds instead of walnuts for the crust?
- Yes, pecans or almonds can replace walnuts, but they change the crust's texture and flavor. Walnuts break into small pieces easily and give a tender, slightly oily crumb; pecans provide similar richness, while almonds are firmer and produce a crisper, more brittle crust, so adjust the chopping size and press the mixture firmly to achieve good adhesion.
- What can I use instead of mozzarella in the filling?
- You can substitute extra grated parmesan for the mozzarella, but expect a firmer, less-melted filling. Mozzarella melts into a soft binder that yields a gooey interior; parmesan does not melt the same way, so mix it thoroughly with the cooled mushrooms and pesto to integrate the filling without becoming runny.
- What if the mushroom filling is too wet?
- If the filling is too wet, the mushrooms were likely not sautéed long enough for most moisture to evaporate. Sauté the cremini mushrooms over medium heat until the majority of liquid has cooked off, and let them cool fully before combining with pesto and cheese so the filling is not watery and the crust can adhere.
- Why won't the walnut-parmesan crust stick to the chops?
- If the crust won't adhere, either the tops weren't brushed with enough olive oil or the nut-cheese mix wasn't pressed firmly onto the meat. Brush the crust side with the specified oil amount before pressing the walnut-parmesan mixture into place, press it firmly to form contact, and avoid searing the crust side so it remains intact through the sear and oven finish.
- How should I store leftovers, and how do I reheat them?
- Refrigerate leftovers within 2 hours of cooking — within 1 hour if the room is above 90°F (32°C). USDA general guidance for cooked leftovers is 3 to 4 days in the refrigerator at 40°F (4°C) or below, or the freezer for longer. Reheat until steaming hot throughout, to 165°F (74°C). These are USDA FoodKeeper general guidelines, not a measurement of this specific recipe.
Per chop
Primary macros
Electrolytes
Minerals
- Calcium
- 403 mg
- Iron
- 2.78 mg
- Magnesium
- 113 mg
- Phosphorus
- 941 mg
- Potassium
- 1337 mg
- Zinc
- 7.01 mg
- Copper
- 0.639 mg
- Selenium
- —
Vitamins
- Vitamin A
- —
- Vitamin C
- —
- Vitamin D
- —
- Vitamin E
- —
- Vitamin K
- —
- Thiamin (B1)
- 1.485 mg
- Riboflavin (B2)
- —
- Niacin (B3)
- 21.64 mg
- Pantothenic acid (B5)
- —
- Vitamin B6
- 1.608 mg
- Folate
- —
- Vitamin B12
- —
Other nutrients
- Choline
- —
Based on USDA source data. A dash means that nutrient wasn’t reported for this food — it doesn’t mean the food contains none. Nothing was estimated in its place.
384.9 g per chop
11 figures are unavailable. Nothing was estimated in its place.
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Published 11 August 2026 · updated 20 August 2026
Nutrition computed from USDA FoodData Central, from the matched food records — never estimated by a model. How we compute these numbers.
Walnut-Parmesan Crusted Pork Chops Stuffed with Pesto Mushrooms — printed from https://twentygrams.app/recipes/walnut-parmesan-crusted-pork-chops-stuffed-with-pesto-mushrooms-96d1d342