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Prosciutto-Wrapped Chicken Breast Bundles with Goat Cheese and Mushrooms

4 bundles · 2.5 g net carbs

2.5g Net carbs 25.2g Fat 53.4g Protein 452.8 kcal
Prosciutto-Wrapped Chicken Breast Bundles with Goat Cheese and Mushrooms

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This recipe was generated with AI assistance; nutrition is computed from USDA FoodData Central.

4 servings  ·  prep 20 min  ·  cook 30 min  ·  total 50 min  ·  difficulty medium

Sautéed mushrooms, shallot, and garlic are cooked in butter and olive oil then folded into goat cheese and cream cheese to create a creamy stuffing for chicken breasts wrapped in prosciutto and baked. The breasts are pocketed or butterflied, filled, folded or rolled into compact bundles, wrapped in prosciutto, and baked so the cured ham browns at the edges. Cooking the mushroom mixture until the pan is mostly dry concentrates flavor and prevents a soggy filling when mixed with the cheeses. After a short five-minute rest the pan juices are brightened with lemon juice and spooned over the bundles, which are finished with chopped parsley.

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Ingredients

  • boneless skinless chicken breastChicken, Breast, boneless, skinless, raw
    720 g
  • prosciuttoHam, Prosciutto
    80 g
  • mushroomsMushrooms, Raw
    100 g
  • shallotShallots, Raw
    15 g
  • garlicGarlic, Raw
    4 g
  • goat cheeseCheese, Goat
    100 g
  • cream cheeseCream cheese, Regular, plain
    60 g
  • olive oil
    15 ml
  • butterButter, Salted
    20 g
  • thyme
    2 g
  • parsley
    4 g
  • lemon juiceLemon juice, Raw
    10 ml
  • saltSalt, Table
    4 g
  • black pepperSpices, Pepper, black
    1 g

Equipment

  • 12-inch skillet
  • baking dish

Method

  1. Heat the oven to 180°C (350°F). Lightly coat a baking dish with butter.
  2. Finely chop the mushrooms, shallot, and garlic. Warm the remaining butter and the olive oil in a skillet over medium heat, then cook the mushrooms, shallot, and garlic for 6 to 8 minutes until the pan is mostly dry. Stir in the thyme, salt, and black pepper, then let the mixture cool for 5 minutes. Mix in the goat cheese and cream cheese until combined.
  3. Cut each chicken breast horizontally to form a pocket, or butterfly it and open it flat. Divide the filling among the breasts, then fold or roll each one into a compact bundle. Wrap each bundle with prosciutto and place it seam side down in the baking dish.
  4. Bake for 25 to 30 minutes, until the chicken is cooked through and the prosciutto has browned at the edges.
  5. Rest the bundles for 5 minutes. Stir the lemon juice into the pan juices, spoon the juices over the chicken, and finish with parsley before serving.
Heat the oven to 180°C (350°F). Lightly coat a baking dish with butter.

Tips

Pro tip

  • Cook the filling until the mushrooms release and then reabsorb their moisture so the bundles do not turn soggy.
  • The bundles can be assembled a few hours ahead and kept covered in the refrigerator until baking.
  • If the prosciutto is very thin, overlap the slices slightly when wrapping each bundle.

Frequently asked questions

Can I use something other than prosciutto to wrap the chicken?
Yes — thinly sliced pancetta or streaky bacon can be used in place of prosciutto, but expect changes in fat and flavor. Prosciutto is dry-cured and thin so it crisps and browns without releasing a lot of rendered fat; bacon or pancetta will render more fat and a smokier flavor, and may benefit from a short pre-cook to remove excess fat before wrapping so the pan juices do not become greasy.
What can I use instead of goat cheese in the filling?
Use crumbled feta for a tangy, slightly firmer bite or increase the cream cheese for a milder, smoother filling. Goat cheese contributes a bright, tart creaminess that contrasts with the mushrooms; swapping to feta will raise the salty tang and change the texture, while adding more cream cheese will make the filling denser and less tang-forward.
Can I use chicken thighs or bone-in breasts instead of boneless skinless breasts?
Yes, but the texture and cooking time will change and the prep differs. Thighs are harder to pocket or butterfly and will produce a different mouthfeel; bone-in breasts take longer to reach doneness and may require trimming or flattening to achieve an even thickness so the bundles cook uniformly.
My filling is too runny — what went wrong?
Make sure the mushrooms, shallot, and garlic are cooked until the pan is mostly dry before mixing in the cheeses. Excess liquid usually comes from undercooked mushrooms; continue sautéing over medium heat until moisture has evaporated and let the mixture cool as instructed before folding in the goat and cream cheeses so the filling firms rather than weeps.
The prosciutto didn’t crisp during baking — how do I get it to brown?
Bake the bundles until the prosciutto has browned at the edges and place them seam side down in the dish so they stay compact and the exposed edges can dry and brown. If the pan contains a lot of juices, the ham will steam rather than crisp; ensuring the filling is not too wet and allowing the edges exposure to heat will help them brown.
Some bundles cook unevenly — how can I ensure even cooking?
Butterfly or pocket each breast to a uniform thickness and roll or fold into compact bundles so each piece cooks at the same rate. Even thickness and a tight wrap help avoid thin edges overcooking while thicker centers remain underdone, and placing bundles seam side down stabilizes their shape in the baking dish.
How should I store leftovers, and how do I reheat them?
Refrigerate leftovers within 2 hours of cooking — within 1 hour if the room is above 90°F (32°C). USDA general guidance for cooked leftovers is 3 to 4 days in the refrigerator at 40°F (4°C) or below, or the freezer for longer. Reheat until steaming hot throughout, to 165°F (74°C). These are USDA FoodKeeper general guidelines, not a measurement of this specific recipe.

Per bundle

Primary macros

2.5g Net carbs 3% 31% 66%
Net carbs Fat Protein
2.5 gNet carbs
53.4 gProtein
25.2 gFat
0.8 gFiber
452.8Calories

Electrolytes

Na1239 mgSodium
K880 mgPotassium
Mg66 mgMagnesium

Minerals

Calcium
109 mg
Iron
1.58 mg
Magnesium
66 mg
Phosphorus
590 mg
Potassium
880 mg
Zinc
2.17 mg
Copper
0.267 mg
Selenium

Vitamins

Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate
Vitamin B12

Other nutrients

Choline

Based on USDA source data. A dash means that nutrient wasn’t reported for this food — it doesn’t mean the food contains none. Nothing was estimated in its place.

283.5 g per bundle

14 figures are unavailable. Nothing was estimated in its place.

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Published 11 August 2026 · updated 20 August 2026

Nutrition computed from USDA FoodData Central, from the matched food records — never estimated by a model. How we compute these numbers.