Prosciutto-Wrapped Chicken Breast Bundles with Goat Cheese and Mushrooms
4 bundles · 2.5 g net carbs
2.5g Net carbs · 25.2g Fat · 53.4g Protein · 452.8 kcal
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Sautéed mushrooms, shallot, and garlic are cooked in butter and olive oil then folded into goat cheese and cream cheese to create a creamy stuffing for chicken breasts wrapped in prosciutto and baked. The breasts are pocketed or butterflied, filled, folded or rolled into compact bundles, wrapped in prosciutto, and baked so the cured ham browns at the edges. Cooking the mushroom mixture until the pan is mostly dry concentrates flavor and prevents a soggy filling when mixed with the cheeses. After a short five-minute rest the pan juices are brightened with lemon juice and spooned over the bundles, which are finished with chopped parsley.
Ingredients
boneless skinless chicken breastChicken, Breast, boneless, skinless, raw720 g
prosciuttoHam, Prosciutto80 g
mushroomsMushrooms, Raw100 g
shallotShallots, Raw15 g
garlicGarlic, Raw4 g
goat cheeseCheese, Goat100 g
cream cheeseCream cheese, Regular, plain60 g
olive oil15 ml
butterButter, Salted20 g
thyme2 g
parsley4 g
lemon juiceLemon juice, Raw10 ml
saltSalt, Table
black pepperSpices, Pepper, black1 g
Equipment
12-inch skillet
baking dish
Method
- Heat the oven to 180°C (350°F). Lightly coat a baking dish with butter.
- Finely chop the mushrooms, shallot, and garlic. Warm the remaining butter and the olive oil in a skillet over medium heat, then cook the mushrooms, shallot, and garlic for 6 to 8 minutes until the pan is mostly dry. Stir in the thyme, salt, and black pepper, then let the mixture cool for 5 minutes. Mix in the goat cheese and cream cheese until combined.
- Cut each chicken breast horizontally to form a pocket, or butterfly it and open it flat. Divide the filling among the breasts, then fold or roll each one into a compact bundle. Wrap each bundle with prosciutto and place it seam side down in the baking dish.
- Bake for 25 to 30 minutes, until the chicken is cooked through and the prosciutto has browned at the edges.
- Rest the bundles for 5 minutes. Stir the lemon juice into the pan juices, spoon the juices over the chicken, and finish with parsley before serving.
Tips
Pro tip
- Cook the filling until the mushrooms release and then reabsorb their moisture so the bundles do not turn soggy.
- The bundles can be assembled a few hours ahead and kept covered in the refrigerator until baking.
- If the prosciutto is very thin, overlap the slices slightly when wrapping each bundle.
Frequently asked questions
- Can I use something other than prosciutto to wrap the chicken?
- Yes — thinly sliced pancetta or streaky bacon can be used in place of prosciutto, but expect changes in fat and flavor. Prosciutto is dry-cured and thin so it crisps and browns without releasing a lot of rendered fat; bacon or pancetta will render more fat and a smokier flavor, and may benefit from a short pre-cook to remove excess fat before wrapping so the pan juices do not become greasy.
- What can I use instead of goat cheese in the filling?
- Use crumbled feta for a tangy, slightly firmer bite or increase the cream cheese for a milder, smoother filling. Goat cheese contributes a bright, tart creaminess that contrasts with the mushrooms; swapping to feta will raise the salty tang and change the texture, while adding more cream cheese will make the filling denser and less tang-forward.
- Can I use chicken thighs or bone-in breasts instead of boneless skinless breasts?
- Yes, but the texture and cooking time will change and the prep differs. Thighs are harder to pocket or butterfly and will produce a different mouthfeel; bone-in breasts take longer to reach doneness and may require trimming or flattening to achieve an even thickness so the bundles cook uniformly.
- My filling is too runny — what went wrong?
- Make sure the mushrooms, shallot, and garlic are cooked until the pan is mostly dry before mixing in the cheeses. Excess liquid usually comes from undercooked mushrooms; continue sautéing over medium heat until moisture has evaporated and let the mixture cool as instructed before folding in the goat and cream cheeses so the filling firms rather than weeps.
- The prosciutto didn’t crisp during baking — how do I get it to brown?
- Bake the bundles until the prosciutto has browned at the edges and place them seam side down in the dish so they stay compact and the exposed edges can dry and brown. If the pan contains a lot of juices, the ham will steam rather than crisp; ensuring the filling is not too wet and allowing the edges exposure to heat will help them brown.
- Some bundles cook unevenly — how can I ensure even cooking?
- Butterfly or pocket each breast to a uniform thickness and roll or fold into compact bundles so each piece cooks at the same rate. Even thickness and a tight wrap help avoid thin edges overcooking while thicker centers remain underdone, and placing bundles seam side down stabilizes their shape in the baking dish.
- How should I store leftovers, and how do I reheat them?
- Refrigerate leftovers within 2 hours of cooking — within 1 hour if the room is above 90°F (32°C). USDA general guidance for cooked leftovers is 3 to 4 days in the refrigerator at 40°F (4°C) or below, or the freezer for longer. Reheat until steaming hot throughout, to 165°F (74°C). These are USDA FoodKeeper general guidelines, not a measurement of this specific recipe.
Per bundle
Primary macros
Electrolytes
Minerals
- Calcium
- 109 mg
- Iron
- 1.58 mg
- Magnesium
- 66 mg
- Phosphorus
- 590 mg
- Potassium
- 880 mg
- Zinc
- 2.17 mg
- Copper
- 0.267 mg
- Selenium
- —
Vitamins
- Vitamin A
- —
- Vitamin C
- —
- Vitamin D
- —
- Vitamin E
- —
- Vitamin K
- —
- Thiamin (B1)
- —
- Riboflavin (B2)
- —
- Niacin (B3)
- —
- Pantothenic acid (B5)
- —
- Vitamin B6
- —
- Folate
- —
- Vitamin B12
- —
Other nutrients
- Choline
- —
Based on USDA source data. A dash means that nutrient wasn’t reported for this food — it doesn’t mean the food contains none. Nothing was estimated in its place.
283.5 g per bundle
14 figures are unavailable. Nothing was estimated in its place.
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Published 11 August 2026 · updated 20 August 2026
Nutrition computed from USDA FoodData Central, from the matched food records — never estimated by a model. How we compute these numbers.
Prosciutto-Wrapped Chicken Breast Bundles with Goat Cheese and Mushrooms — printed from https://twentygrams.app/recipes/prosciutto-wrapped-chicken-breast-bundles-with-goat-cheese-and-mushroo-0aafed44