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Mustard-Cream Chicken Thighs with Cabbage and Mushrooms

6 servings · 3.5 g net carbs

3.5g Net carbs 25.5g Fat 39.4g Protein 401.6 kcal
Mustard-Cream Chicken Thighs with Cabbage and Mushrooms

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This recipe was generated with AI assistance; nutrition is computed from USDA FoodData Central.

6 servings  ·  prep 15 min  ·  cook 35 min  ·  total 50 min  ·  difficulty medium

Pan-seared chicken thighs are browned in olive oil and butter with shallot and garlic to build a savory crust. A skillet sauté of cremini mushrooms and cabbage is combined with chicken stock, heavy cream, prepared mustard, and thyme to form the creamy mustard sauce. The finished skillet is baked in a 350°F oven so the sauce gently simmers and the chicken cooks through. A brief five-minute rest after baking lets the sauce settle and makes it easy to spoon over the thighs.

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Ingredients

  • chicken thighsChicken, Thigh, boneless, skinless, raw
    1200 g
  • cabbageCabbage, Raw
    180 g
  • cremini mushroomsMushroom, Crimini
    120 g
  • shallotShallots, Raw
    20 g
  • garlicGarlic, Raw
    8 g
  • olive oil
    15 ml
  • butterButter, Salted
    25 g
  • chicken stockSoup, Stock, chicken, home-prepared
    120 ml
  • heavy creamCream, Heavy
    60 ml
  • prepared mustardMustard, Prepared, yellow
    20 g
  • thyme
    2 g
  • saltSalt, Table
    8 g
  • black pepperSpices, Pepper, black
    2 g

Equipment

  • large oven-safe skillet
  • instant-read thermometer

Method

  1. Heat the oven to 180°C (350°F). Pat the chicken thighs dry and season them with half of the salt and all of the black pepper.
  2. Warm the olive oil and butter in a large oven-safe skillet over medium-high heat. Sear the chicken thighs for about 4 minutes per side until well browned, then move them to a plate.
  3. Add the shallot, garlic, cremini mushrooms, and cabbage to the skillet. Cook for 4 to 5 minutes, stirring often, until the vegetables begin to soften.
  4. Stir in the chicken stock, heavy cream, prepared mustard, thyme, and the remaining salt. Bring the mixture just to a simmer.
  5. Return the chicken thighs to the skillet, nestling them into the vegetables and sauce. Transfer the skillet to the oven and bake for 28 to 32 minutes, until the chicken reaches 74°C (165°F) in the thickest part.
  6. Rest the skillet for 5 minutes before serving, then spoon the sauce and vegetables over the chicken.
Heat the oven to 180°C (350°F). Pat the chicken thighs dry and season them with half of the salt and all of the black pepper.

Tips

Pro tip

  • Slice the cabbage thin so it softens evenly in the oven.
  • Use an oven-safe skillet so the sauce stays in one pan.
  • Let the chicken rest for a few minutes before serving so the juices settle.

Frequently asked questions

Can I use only butter instead of olive oil when searing?
Yes. Using only butter will still brown the chicken but the butter will brown and clarify faster than olive oil, so watch the heat closely; the recipe pairs olive oil with butter because oil raises the smoke point while butter contributes flavor and browning, so using both balances sear and flavor.
Can I use boneless chicken thighs instead of bone-in thighs?
Yes. Boneless thighs will reach the target temperature sooner and require a shorter oven time, so start checking them earlier; because boneless meat cooks more evenly without the insulating bone, expect a slightly different cook time and a marginal difference in texture.
Why didn't the chicken brown well during searing?
The chicken likely wasn't dry enough or the pan wasn't hot enough. Pat the thighs thoroughly dry, heat the olive oil and butter until shimmering and bubbling, and avoid moving the pieces until a deep crust forms; also avoid overcrowding the skillet, which lowers pan temperature and prevents proper browning.
My sauce is still thin after baking—how can I thicken it?
Reduce it briefly on the stovetop so the chicken stock and heavy cream concentrate. Bring the skillet sauce just to a simmer and stir so liquid evaporates and the mustard helps emulsify; the sauce will gain body as it reduces and the cream concentrates.
The cabbage became limp and mushy—how can I keep it firmer?
Cook the cabbage for less time in step three so it only begins to soften before adding the stock. Use larger pieces, stir less frequently while sautéing the shallot, garlic, mushrooms, and cabbage, and rely on the oven finish to complete cooking so the cabbage retains more texture.
How should I store leftovers, and how do I reheat them?
Refrigerate leftovers within 2 hours of cooking — within 1 hour if the room is above 90°F (32°C). USDA general guidance for cooked leftovers is 3 to 4 days in the refrigerator at 40°F (4°C) or below, or the freezer for longer. Reheat until steaming hot throughout, to 165°F (74°C). These are USDA FoodKeeper general guidelines, not a measurement of this specific recipe.

Per serving

Primary macros

3.5g Net carbs 5% 37% 58%
Net carbs Fat Protein
3.5 gNet carbs
39.4 gProtein
25.5 gFat
1.5 gFiber
401.6Calories

Electrolytes

Na744 mgSodium
K731 mgPotassium
Mg55 mgMagnesium

Minerals

Calcium
41 mg
Iron
1.67 mg
Magnesium
55 mg
Phosphorus
405 mg
Potassium
731 mg
Zinc
2.97 mg
Copper
0.176 mg
Selenium

Vitamins

Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate
Vitamin B12

Other nutrients

Choline

Based on USDA source data. A dash means that nutrient wasn’t reported for this food — it doesn’t mean the food contains none. Nothing was estimated in its place.

297.1 g per serving

14 figures are unavailable. Nothing was estimated in its place.

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Published 11 August 2026 · updated 20 August 2026

Nutrition computed from USDA FoodData Central, from the matched food records — never estimated by a model. How we compute these numbers.